Building Personal and Professional Resilience
Strengthen your capacity to THRIVE today!
You will learn about your current level of resilience and stressors in your home and work life.
You will then build resources, support and resilience to actively cope with all facets of your life.
1 - Introduction to Resilience
2 - Stress
3 - Managing Stress
4 - Strengthening Resilience
WHAT ARE YOU WAITING FOR?
This course is fully customisable for businesses or organisations. Further information on this is provided in the documentation post purchase.